CrossFit Mums

CrossFit Mums
Nicola Ostler, familyfitnessuk@gmail.com
CrossFit Stags and Does (opposite Tesco)
Mondays: 9:45am / 10:45am (beginners)
£12 a class for a group personal training session

Introduces women to lifting weights safely and to the CrossFit workouts which combine weights and cardio for overall fitness. Babies and preschoolers can come along and watch! Please contact Nicola Ostler on familyfitnessuk@gmail.com to book your place and for any answers to your questions.

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CrossFit Mums