CrossFit Mums

CrossFit Mums
Leader/Contact: Nicola Ostler, familyfitnessuk@gmail.com
Venue: CrossFit Stags and Does (opposite Tesco)
When: Mondays: 10:45am
Subscriptions: £12 a class for a group personal training session
Information:

Introduces women to lifting weights safely and to the CrossFit workouts which combine weights and cardio for overall fitness. Babies and preschoolers can come along and watch! Please contact Nicola Ostler on familyfitnessuk@gmail.com to book your place and for any answers to your questions.

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