Clubbercise is a dance fitness class which is storming the nation and it is coming to Milton!
Clubbercise classes are taught in a darkened room with disco lighting and flashing glow sticks set to uplifting club tunes. Tracks include anything from 90’s classics to the latest chart-toppers from the likes of Rudimental or David Guetta. The atmosphere is amazing! A high energy cardio, tone and combat workout. A friendly, inclusive and welcoming fitness community.
Here Amalia describes what she loves about these new fitness classes:
“I absolutely love finding new ways to help people keep fit – it’s something I’m really passionate about. When I discovered Clubbercise three years ago, I just knew other people would absolutely love it. I have loved exercising to many dance exercise programmes and formats for years and holding my “Exercise to Music Level 2 industry qualification”, I qualified as a Clubbercise Instructor in January 2020 and set up online classes firstly as the pandemic took my initial plans in a different direction. The routines are easy-to-follow which means you can really let go and enjoy the music, and you do not need to be a dancer. Plus, the classes appeal to a wide range of people because they’re so much fun, and in the darkened environment people feel less exposed and it doesn’t feel like a workout! The benefits though are amazing for physical fitness and for mental wellbeing.”
“Clubbercise with Amelia” classes are starting at Milton Primary School from 9th September 2021 and will be held every Thursday evening at 7:30am – 8:30pm.
For more information and class bookings please contact: Amelia on 07795 680 733
Classes are £6 PAYG and access to a 10 class pass monthly booking for £35 saving cost on booking more than one class a week.
Glow sticks can be purchased for £5 a pair (these are not essential though)
Class Booking details: http:/app.gymcatch.com/provider/1609/events
Email: clubbercisewithamelia@gmail.com
Facebook: www.facebook.com/clubbercisewithamelia
